Acne is a skin problem not only in adolescents. More than 70% of people under the age of 30 suffer from this problem. Many are so tired of this problem that eliminating acne is a real rebirth for them. Someone chooses acne remedies in the form of folk recipes, and someone is an ardent supporter of modern cosmetology methods. However, eliminating acne is very, very difficult.
Acne will appear much less often if a person follows some simple rules. First, sweets, in particular milk chocolate, should be excluded (or at least limited) from your diet. In addition, do not abuse sweet tea and coffee without milk. It is highly advisable not to eat fatty, fried and spicy. For the normal functioning of the skin, so that it can fight harmful bacteria, the skin needs not only proper external care, but also vitamin support and exposure to fresh air. Therefore, you need to eat as much as possible fresh fruits and vegetables, dairy and sour-milk products, more often walking in the fresh air. An important factor in the appearance of acne is frequent constipation. To get rid of acne, you must try not to experience stress, to be able to calm down. Even half an hour reading your favorite book or watching a movie will help you calm down and find peace of mind. Remember that stress is one of the causes of acne.
An effective way to combat the occurrence of acne, acne and other similar phenomena is the use of special acne cosmetics.
Choose these funds very carefully, focusing on the features of your own skin and, naturally, on the quality of the acne treatment product itself. The main thing to remember is that not all acne remedies have the same pronounced effect. Acne treatment complexes typically include a gel or cleanser, a lotion or tonic to wipe, and a cream.
Acne mask is very effective. This mask absorbs excess sebum, which interferes with skin cleansing. In addition, mask films have a matting and leveling effect. Separate mask films not only cleanse the pores of the skin, but also narrow them.
If there are a lot of acne, then do not use peels and scrubs. Due to their abrasiveness, these products can open pimples, and the infection will spread to nearby skin areas. Instead of abrasives, gel can be used for deep cleansing of pores. Such a tool will gently remove all contaminants without disturbing existing inflammations. Matting creams and lotions are used in order to eliminate ugly greasy gloss from the skin of the face.
If there are so many acne that the situation starts to scare, you should seek the help of a dermatologist. A large number of acne can indicate that a person has acne – and this is a dermatological disease. You should not even try to solve this problem yourself, as you can aggravate the situation. In case of acne, it is necessary to resort to professional deep cleansing of the face.
Complex Acne Remedies
Only an integrated approach can save a person from acne. Regarding the selection of complex funds, you can consult a dermatologist. The doctor must first determine the cause of acne, then to prescribe the appropriate set of measures. In beauty salons, you can go through various procedures to cleanse the skin, for example, cleaning and peeling. One of the main factors of healthy and beautiful skin is proper nutrition. A balanced diet in combination with acne remedies will help to achieve the desired result.